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Freedom and Fulfilment

Personal Development, Spirituality & Psychedelics

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Self Authoring Review – Jordan Peterson’s Self Authoring Suite

October 17, 2017 By Aaron 13 Comments

This is a review of Jordan Peterson’s Self Authoring Suite, which includes the Past, Present and Future Authoring programs. This Self Authoring review will cover what the program is, my experience with it and some of the insights I gained, as well as some suggestions if you want to do it too. What is Self Authoring? The Self Authoring Suite is a set of writing programs … [Read more...] about Self Authoring Review – Jordan Peterson’s Self Authoring Suite

How Love Might Feel

October 2, 2017 By Aaron Leave a Comment

Red rope tied in a knot looking a little like a heart

It’s funny, I was writing a post by the same name, wondering how you might know if it’s love. How can you be sure, I thought, when you don’t know your subjectivity is the same as someone else’s? How do we know we’re all talking about the same thing? And so on and so forth, philosophizing. Then I fell in love for the first time. On the first day it was just an inkling - the … [Read more...] about How Love Might Feel

Focusing (Introspection Technique)

September 23, 2017 By Aaron 2 Comments

Focusing introspection technique by Eugene Gendlin

Hey, you haven’t heard from me in a while. Today I wanted to share something interesting I learned recently - it’s a technique for introspection called Focusing. Focusing was created by a psychotherapist named Eugene Gendlin who, in the 1950s and 60s, did research analyzing thousands of recorded therapy sessions in an attempt to find what separated those that were successful … [Read more...] about Focusing (Introspection Technique)

Your Top 20 Modafinil Questions Answered

June 24, 2017 By Aaron 6 Comments

Modafinil from Afinil Express

This is an FAQ for modafinil, meant to answer the most common questions I get personally as well as those aggregated from online search queries. It's a mix of personal experience, information gleaned from anecdotal evidence online, and objective science. All the objective claims are cited with relevant links to studies in the footnotes. There are also links sprinkled throughout … [Read more...] about Your Top 20 Modafinil Questions Answered

Explaining Psychedelic Creativity with Sliding Scales of Perception

June 13, 2017 By Aaron 6 Comments

Silhouette of man smoking a pipe with colorful imagery depicted in the smoke to represent creativity and psychedelics

The more psychedelics I take the more I have the desire to “bring something back” - a little for myself but mostly in order to be better able to convince more people to take psychedelics. The more one can parse out the details of the experience, I think, the more able one is to explain the potential benefits to others. This is especially true when engaging with rationally … [Read more...] about Explaining Psychedelic Creativity with Sliding Scales of Perception

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Welcome to Freedom & Fulfilment


aaron-ff Hey, my name is Aaron and welcome to my site.

I created Freedom & Fulfilment to write about my experience and share ideas on self improvement, spirituality, and how we can create the best lives for ourselves and others.

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