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Freedom and Fulfilment

Personal Development, Spirituality & Psychedelics

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Doing Costless Good

May 23, 2017 By Aaron 2 Comments

Two people wearing hoodies sitting on the floor with a candle between them and a beautiful blue cloudy sky above them

At Psychedelic Science 2017 I briefly interacted with one of the most warm and welcoming women in the world. She was volunteering at the tea house, serving tea at low tables with cushions spread around on the floor. Whenever someone sat down, this woman was ready with tea and a gracious smile. When she smiled at you it was like being washed over with calm and serenity. In … [Read more...] about Doing Costless Good

5 Best Self Improvement Books That Changed My Life for the Better

May 11, 2017 By Aaron 5 Comments

Five Best Self Improvement Books That Changed My Life

Books have the strange and extraordinary ability to change the way we think and act, simply by looking at little black shapes on a page. Reading certain books has increased my happiness, self discipline, productivity, the quality of my relationships, the amount of money I make, and more.  This is a list of the best self improvement books that changed my life for the better. 1. … [Read more...] about 5 Best Self Improvement Books That Changed My Life for the Better

Consciousness and its Contents

May 8, 2017 By Aaron 10 Comments

Mountaintops surrounded by clouds

No-self calls for an alternative model for conceptualizing reality as a human being. This post outlines what I think is the most accurate model for individualized subjective experience - at least the most accurate I have come across so far. In this model experience consists not of a self and that which is other than self, but rather just two fundamental elements: consciousness … [Read more...] about Consciousness and its Contents

7 Remarkable Things I Learned at Psychedelic Science 2017

April 27, 2017 By Aaron 18 Comments

Psychedelic Science 2017

I recently attended Psychedelic Science 2017 in Oakland, California. Overall it was a highly encouraging and impressive event, put on by MAPS and the Beckley Foundation. Here's what I discovered at the conference. 1) There’s more psychedelic research going on than I’d ever imagined Psychedelic Science 2017 was the largest psychedelic research conference ever. There were over … [Read more...] about 7 Remarkable Things I Learned at Psychedelic Science 2017

No-Self as Counterintuitive Truth

April 20, 2017 By Aaron 17 Comments

Black and white man looking out over brick wall at the cosmos

The lack of a substantive self is the core counterintuitive truth of the human experience. No-self runs counter to our habitual thoughts, feelings, and beliefs, as well as our experiences interacting with one another and the world. Nevertheless, it is true. The sense of being a distinct, independent self - a conscious actor who thinks thoughts, makes decisions, and … [Read more...] about No-Self as Counterintuitive Truth

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Welcome to Freedom & Fulfilment


aaron-ff Hey, my name is Aaron and welcome to my site.

I created Freedom & Fulfilment to write about my experience and share ideas on self improvement, spirituality, and how we can create the best lives for ourselves and others.

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I hope you enjoy the posts on F&F, and I hope you get something valuable from them. Thanks for reading and find me on social media below.

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