Do you procrastinate, delaying something for long periods of time because you just dread starting? Do you leave things until the very last minute, to then complete them in a panicked hurry? I used to have terrible problems with procrastination. Throughout my second year of university it was so bad that I actually started and finished every single paper or assignment … [Read more...] about Stop Turning Tasks into Monsters in Your Mind
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3 Ways to Be More Social as an Introvert
I am very introverted. I can easily go an entire day without talking to anyone, and social interaction tires me out. My friends used to make fun of me because I "stay in my room all day" with the door closed. Right now I am sitting in a cafe, alone, while groups of people socialize around me. Aside from ordering another coffee, I probably won't speak to anyone for the next 5 … [Read more...] about 3 Ways to Be More Social as an Introvert
4 Things I Learned from my First Week in Chiang Mai, Thailand
1) If you want to make money online, this is the place to be The community of location independent internet entrepreneurs, or "digital nomads", here is absolutely incredible. After just a week, I've met a large network of people who are either making a full-time income online, or on their way towards it. There is everything from guys fresh out of school bootstrapping their … [Read more...] about 4 Things I Learned from my First Week in Chiang Mai, Thailand
5 Excellent Workout Songs You’ve Probably Never Heard Before
Tired of workout song lists that are all the same? Me too! "Til I Collapse" is great, but sometimes you need something fresh. As a side note, make sure you have some good headphones - music isn't the same without them. These ones from Nuforce are awesome and they have excellent bass, a long cord and can go extremely loud. I have been using them for years. Anyway on to the … [Read more...] about 5 Excellent Workout Songs You’ve Probably Never Heard Before
How to Build a Thick Back if You Have Small Bones
Lifting and the Curse of Small Bones Despite the fact that I am fairly muscular, I have a very small bone structure. Before I started lifting, I looked like a skeleton from behind, with scapula sticking out of my back like a slinking cat. My wrists in particular are extremely thin, and I can overlap my thumb and pinkie finger around one. In general, it is hard to get … [Read more...] about How to Build a Thick Back if You Have Small Bones