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Freedom and Fulfilment

Personal Development, Spirituality & Psychedelics

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Should You Become Location Independent? (Answer This Other Question First)

May 12, 2015 By Aaron 16 Comments

Digital nomad working on his laptop on the beach

There has been some discussion recently about guys making the decision to travel, make money online, and live a "location independent" lifestyle. As someone who has been doing this for the past 8 months or so, and someone who is—for the most part—an advocate of it, I wanted to share my perspective on the whole thing. Everyone is asking "Should I become … [Read more...] about Should You Become Location Independent? (Answer This Other Question First)

How to Be More Disciplined (2 Methods That Actually Work)

May 4, 2015 By Aaron 16 Comments

How to Be More Disciplined

Discipline is a highly sought-after trait, and at some point in their lives everyone wishes for more willpower, greater self-control, and wonders how to be more disciplined. It's no surprise. With enough discipline you can do anything you want in life, because it allows you to spend your time exactly as you please. If you are lacking discipline and self-control, then learning … [Read more...] about How to Be More Disciplined (2 Methods That Actually Work)

Why Getting Rich is the Most Moral Thing You Can Do

May 1, 2015 By Aaron 13 Comments

Painting of a father and son

Are we products of our environment? I was raised in a household that valued intellectualism, worldliness, and mostly left wing cultural and political values. My parents grew up during the 60s/70s and were both, for a time, academics in the social sciences. My upbringing reflected this. It was good in many ways, and bad in some. It might sound silly, but my first real effort … [Read more...] about Why Getting Rich is the Most Moral Thing You Can Do

A Simple and Easy Way to Track Your Spending

April 25, 2015 By Aaron 4 Comments

Piles of cash

This is a simple system for tracking expenses that I learned from a good friend of mine. All you need is two things: A spreadsheet (I use Google sheets but Excel works fine too) A small amount of discipline to do it each day Why track your expenses? Before I started tracking expenses, I would sort of guess how much money I was spending and where it was going. I thought my … [Read more...] about A Simple and Easy Way to Track Your Spending

3 Tips for Bigger, Rounder Shoulders

April 15, 2015 By Aaron 15 Comments

How to get Big Shoulders

After a heavy dose of spirituality, I wanted to switch things up a bit and share with you guys something more concrete, down-to-earth and immediately actionable. 1. Standing Overhead Press When I first started lifting, the only shoulder exercise I ever did was seated dumbbell shoulder press. While shoulder press is a great exercise, it's far from the best and most comprehensive … [Read more...] about 3 Tips for Bigger, Rounder Shoulders

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aaron-ff Hey, my name is Aaron and welcome to my site.

I created Freedom & Fulfilment to write about my experience and share ideas on self improvement, spirituality, and how we can create the best lives for ourselves and others.

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