There is a war on your freedom and sovereignty as a human being - not your physical sovereignty but your sovereignty of mind. A gateway exists in your psyche to certain mental states - states of consciousness - and this gateway belongs to you as much as your hands, feet or eyes. Through the gateway are some of the most profound and integral experiences available to human … [Read more...] about Fighting the War for Your Psychological Freedom: Drug Policy, Consciousness & Our Future
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Wim Hof Method Review: Deep Breathing & Cold Exposure to Supercharge Your Mind, Body & Spirit
This is a review of Wim Hof’s 10-week online video course. In this Wim Hof Method review I’ll go over the content of the course, my experience with it, and some information and FAQ about Wim Hof and his breathing method in general. This is a pretty long post and may include some information you already know, so feel free to skip around and read only what’s relevant for you. … [Read more...] about Wim Hof Method Review: Deep Breathing & Cold Exposure to Supercharge Your Mind, Body & Spirit
How to Fall Asleep Fast in 5 Simple Steps
Have trouble falling asleep at night? Want to learn how to fall asleep fast? This is a step-by-step process I discovered through trial and error as I was struggling to fall asleep each night. I wrote about it briefly before in a post about how to fix your sleep schedule. My sleep schedule was at one point so messed up that I was waking up in the early evening and falling … [Read more...] about How to Fall Asleep Fast in 5 Simple Steps
How to Make 2016 the Best Year of Your Life
Everyone is highly individualistic and your year will be too. This is not a technical “how-to” but rather a collection of suggestions that - depending on your strengths and weaknesses, where you are and where you want to go - will serve you in different ways in the year to come. But regardless of where you find yourself right now, for each and every one of you reading - 2016 … [Read more...] about How to Make 2016 the Best Year of Your Life
Merry Christmas, Happy Holidays & See You Next Year
2015 was a cool year - hard to believe it's almost over. Time seems to be moving faster, or maybe I'm just getting older.. This is the last post of the year, but we’ll be back with a BANG in January. In the meantime thanks for all your support, whether it's through comments, emails, social shares, or just reading when it suits you. I'm grateful to be able to do this … [Read more...] about Merry Christmas, Happy Holidays & See You Next Year