It’s sunny, warm, a beautiful afternoon - I'm lying on the beach under some palm trees listening to the waves rolling in… but I don’t feel happy. Looking up at the leaves I can’t stop thinking, Is this really what I should be doing right now? My businesses aren’t where I want them to be. My finances aren’t where I want them to be. And I’m sitting on the … [Read more...] about It’s All Perfect
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Most People Can’t — — — — (But I Can)
Have you ever heard someone say "Most people can't [___________]"? A person will be describing their goals or aspirations for success and then someone else will say, "Don't you know that most people can't [___________]"? Most people can't - fill in the blank however you want. Most people can't get rich. Most people can't be successful entrepreneurs. Most people can't … [Read more...] about Most People Can’t — — — — (But I Can)
How to Sleep Better and Wake Up Feeling Refreshed, Energized & Well-Rested in the Morning
This post covers how to sleep better and wake up feeling refreshed and energized in the morning. Sleep quality is extremely important and - I think - an often overlooked key to good productivity, energy levels and mental performance. Lack of quality sleep/sleep in general will put you in a bad mood, make you stressed, decrease your ability to focus and concentrate, make it … [Read more...] about How to Sleep Better and Wake Up Feeling Refreshed, Energized & Well-Rested in the Morning
My Current Morning Routine (What’s yours?)
My current morning routine takes approximately one hour, from waking up to being out the door. My phone is on airplane mode for the entire time and I don’t turn the data on until after the entire routine is done. This is very important for keeping a clear head in the morning and throughout the day. The WORST thing in the world to wake up to is a torrent of messages, emails, … [Read more...] about My Current Morning Routine (What’s yours?)
1P-LSD Banned in UK (Psychoactive Substances Act in Effect April 2016)
As the rest of the developed world slowly begins to “wake up” and adopt rational and evidence-based drug policy… the UK government cements its place as a regressive force with the passing of the Psychoactive Substances Act 2016. Hey! Are you interested in attending a legal psychedelic retreat? Atman Retreat allows you to explore the healing, transformative, transcendent … [Read more...] about 1P-LSD Banned in UK (Psychoactive Substances Act in Effect April 2016)