I’ve noticed something weird - The phrasing alone of an idea or concept can be the difference between it "clicking" and getting internalized vs. just being forgotten. You've probably experienced this too - you read or hear something and it just hits you - the light bulb goes on and you "get it". It's a bit like the feeling of fitting the last piece into a jigsaw puzzle. The … [Read more...] about 72 Self Improvement & Success Tips from Me to You
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Psychedelics on Mars
Bear with me here - Elon Musk’s company SpaceX is building rockets to go to Mars - having recently announced we will get there as soon as 2018. But Musk doesn’t want to just land on Mars and do some experiments there, or maybe take a few pictures. He wants to start a full blown human colony on the planet’s surface - a completely new Martian society. And while this … [Read more...] about Psychedelics on Mars
Self Improvement in Practice is Coming Soon
Update: Self Improvement in Practice is now available on Amazon I’ve written most of a book that will be coming out soon - it's called Self Improvement in Practice and will be available within the next 1-2 months. The idea for the book came about in a intense moment of gratitude for my life - where I realized that pretty much everything good in my experience has come … [Read more...] about Self Improvement in Practice is Coming Soon
Peak Experience, Consciousness and Ego (Ananda Mandala Meditation Pt. 2)
Last week I wrote about an experience I had during a breathing meditation called Ananda Mandala. This experience was one of intense love, gratitude, inner peace and what you could call “bliss” - as well as strong feelings of oneness and an almost complete lack of sense of self. In the first post I described the experience and - since it’s what my rational mind likes to do - … [Read more...] about Peak Experience, Consciousness and Ego (Ananda Mandala Meditation Pt. 2)
Gratitude, Bliss and Oneness with Ananda Mandala Meditation
We’re sitting on cushions in a circle and my mind is going at it - This is interesting - I wonder what will happen? - That girl over there is cute - I heard people cry and scream in these things - What if I throw up or shit myself or something? - That would be bad - Oh look, here comes the teacher - His name is Punnu and he looks the part: Indian, turban-clad and bearded … [Read more...] about Gratitude, Bliss and Oneness with Ananda Mandala Meditation