• Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Top Posts
  • Archives
  • Social
    • Twitter
    • Facebook
  • Contact
  • Legal Psychedelic Retreat

Freedom and Fulfilment

Personal Development, Spirituality & Psychedelics

All Posts

Psychedelics and Doing Good (Presentation Slides)

May 27, 2020 By Aaron Leave a Comment

Psychedelics and Doing Good 1-min

I recently gave a talk to Effective Altruism Toronto on psychedelics and doing good. The slides are available on Slideshare, and I've also posted them here along with the event description. The links from each slide are also included below. I hope you find this interesting or useful. Enjoy!   Link: A list of ongoing psychedelic clinical trials Link: … [Read more...] about Psychedelics and Doing Good (Presentation Slides)

How to Make Friends in a New City

October 29, 2018 By Aaron Leave a Comment

How to make friends in a new city - group of friends on the beach at sunset

For about three years I was a “digital nomad”, travelling around and working online. I moved cities every 4-6 months on average, and so during this period I ended up doing certain things most people only have to do a few times in their lives many, many times. Among these were logistical tasks like finding an apartment, a coworking space, a gym, and the best way to travel … [Read more...] about How to Make Friends in a New City

Psychedelic Research as a Potential Cause Area for Effective Altruism (Presentation Slides)

October 8, 2018 By Aaron 2 Comments

Psychedelic Research as a Potential Effective Altruism Cause Area

Back in July I gave a talk on psychedelic research as a potential cause area for Effective Altruism. If you read this blog, you probably know something about psychedelic research already. If not, see the following posts for a refresher: Psychedelics, Personality Traits, and Values: A Closer Look at the Research Mystical Experience & Psychedelics: Meaningful, … [Read more...] about Psychedelic Research as a Potential Cause Area for Effective Altruism (Presentation Slides)

The Practical Benefits of Meditation

October 1, 2018 By Aaron 11 Comments

benefits of meditation represented by a flower blossoming and resting on the water of a pond

The benefits of meditation can be hard to parse, because the practice is often presented as one of two extremes. Meditation and mindfulness are either a panacea, a kind of one-size-fits-all solution to all life’s problems, or an overhyped fad with little or no tangible benefits. So which is it? As is often the case, the truth is somewhere in between. This article covers some … [Read more...] about The Practical Benefits of Meditation

The Truth Will Set You Free

September 20, 2018 By Aaron 4 Comments

Small plant growing up from sand to represent the liberation of the soul in the act of honest speech

I wanted to break a bad habit so I sent a friend some money. If I do this thing again any time within the next month, I told him, don’t send the money back. It was a nontrivial sum - enough to deter me, I thought. After all, I’d done this before and it had worked. I failed inside five days. I didn’t tell my friend right away - I didn’t have to tell him until the month was … [Read more...] about The Truth Will Set You Free

Next Page »

Primary Sidebar

Get Email Updates

Subscribe to my newsletter Good Thought to get my latest writing straight to your inbox.

Thank you!

You'll receive a confirmation email soon.

You'll need to click the button in the email to confirm your subscription!

Welcome to Freedom & Fulfilment


aaron-ff Hey, my name is Aaron and welcome to my site.

I created Freedom & Fulfilment to write about my experience and share ideas on self improvement, spirituality, and how we can create the best lives for ourselves and others.

To learn more about me and this website click here

You can read all the posts here

To get email updates for new posts click here

I hope you enjoy the posts on F&F, and I hope you get something valuable from them. Thanks for reading and find me on social media below.

Recent Posts on F&F

  • Psychedelics and Doing Good (Presentation Slides)

    Psychedelics and Doing Good (Presentation Slides)

  • How to Make Friends in a New City

    How to Make Friends in a New City

  • Psychedelic Research as a Potential Cause Area for Effective Altruism (Presentation Slides)

    Psychedelic Research as a Potential Cause Area for Effective Altruism (Presentation Slides)

  • The Practical Benefits of Meditation

    The Practical Benefits of Meditation

  • The Truth Will Set You Free

    The Truth Will Set You Free

Medical Disclaimer · Affiliate Disclosure
Copyright © 2025